Gamification

LibraryFileContentPortlet

Ljudfiler

Title:
1 Medvetenhet om ljud.mp3
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5190527 B
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2 Medvetenhet om fysiska förnimmelser.mp3
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2849906 B
Title:
3 Mindfullnessbaserad progressiv muskelavslappning.mp3
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8431034 B
Title:
4 Progressiv muskelavslappning, övning för 16 muskelgrupper.mp3
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35880476 B
Title:
5 Progressiv muskelavslappning, övning för 7 muskelgrupper.mp3
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17848979 B
Title:
6 Progressiv muskelavslappning, övning 4 muskelgrupper.mp3
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11689472 B
Title:
7 Bjud in en svårighet och arbeta med den genom kroppen.mp3
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5693846 B
Title:
8 Medveten andning.mp3
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2598455 B
Title:
9 Medveten om moln och himmel.mp3
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6906065 B
Title:
10 Medvetenhet om känslor och fysiska förnimmelser.mp3
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6378977 B
Title:
11 Bergsmeditationen.mp3
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8710424 B